Services
Work with Inner Studio Arts
Inner Studio Arts is a creative wellness practice designed to help you reconnect with yourself through art, movement, sound, design, and mindful observation. My approach brings together more than twenty-eight years of experience across interior design, holistic wellness, acupuncture, yoga, movement, energy awareness, music, and the creative arts.
I believe creativity is an important part of our overall well-being. When we slow down, observe, listen, move, make, and create, we begin to reconnect with parts of ourselves that can easily become lost through stress, responsibility, and the demands of everyday life.
I offer individual experiences, workshops, classes, and creative programs that explore the connection between creativity, the senses, the body, our environment, and personal transformation.
Customized experiences for private groups, retreats, organizations, creative communities, and special events. Programs can incorporate art, movement, energy healing, sound, observation, meditation, and creative exploration.
Inner Studio Arts is ultimately about creating a space to return to yourself, using creativity not simply as something we produce, but as something we practice and experience as part of everyday life.
Start with a Private Consult.
Book a Consultation
Creativity is an essential part of who we are. Reconnect with yourself through art, movement, sound, and creative expression, and create a life that feels inspired and uniquely your own.
75 Minute Consult
In your Inner Studio Arts consult, you’ll receive a lifestyle plan to best serve you.
Creative Coaching
One-on-one guidance designed to help you reconnect with your creativity, develop a personal creative practice, move through creative blocks, and bring more artistic expression into your everyday life.
Expressive Art Experiences
Guided experiences using drawing, painting, color, journaling, collage, and intuitive artmaking. The emphasis is on exploration and expression, not artistic perfection.
Movement + Creative Expression
Experiences that combine intuitive movement, dance, music, and creative exploration to encourage greater body awareness, freedom of expression, and connection to your natural creative rhythm.
Sound + Creative Experiences
Immersive experiences combining sound, music, meditation, and art. Sound becomes a starting point for listening, observing, imagining, and translating an experience into creative expression.
Home + Sound Consult
Create a more intentional and harmonious connection between yourself and your living environment through sound, sensory awareness, and mindful design.
Each experience combines my background in interior design and holistic living with the restorative qualities of sound. Using instruments such as the monochord, harp, crystal bowls, and other therapeutic sounds, we explore how your home can become a space that supports rest, creativity, reflection, and overall well-being.
The experience begins with a brief meditation and breath awareness practice to help you settle into the space. From there, I create an immersive sound experience using harmonic tones and vibration, followed by a personalized exploration of your environment.
Together, we look at elements such as sound, energy, sensory experience, spatial arrangement, and intentional design to create a home that feels more balanced, inspiring, and supportive of the way you want to live.
This is where Inner Studio Arts brings together sound, space, creativity, and intentional living.
Classes and Workshops
Join us online or in person at our next mastermind events hosted at several locations. Sign up for our newsletter and follow me on my IG and FB pages for dates and schedules.
One-on-One - Consult
01. Discover
We begin with a meaningful conversation about where you are in your creative journey—your interests, inspirations, challenges, and what you would like to explore or develop.
02. Explore
Together, we explore the Inner Studio Arts approach through art, movement, sound, sensory awareness, mindful observation, and creative practices selected specifically for you.
03. Create
I’ll help you develop a personalized creative practice with practical tools, exercises, and experiences that encourage self-expression, inspiration, and a deeper connection to your own creative process.
04. Integrate
You’ll leave with a clear direction and simple ways to bring creativity into your everyday life, creating a practice that can continue to evolve with you.
Mastermind Sessions
Immerse yourself in the Inner Studio Arts experience through half-day, one-day, and two-day creative masterminds designed to deepen your connection to your creativity and yourself.
Through a curated blend of art, movement, sound, mindful observation, sensory exploration, and creative practices, you’ll have the space to explore new ideas, gain clarity, and expand your creative potential.
Half-day, one-day, and two-day Mastermind experiences coming soon.